Nutrition Quiz

If you're on a low-salt diet, you should avoid .....

• bacon

• tomatoes

• eggs

A vegetarian would not eat.....

• pasta

• mushrooms

• tuna

There are lots of vitamins and minerals in ....

• vegetables
• crisps

• butter

A good source of iron is.....

• cheese

• peanuts

• steak

Brown rice and wholemeal bread contain more... than white rice and white bread.

• fibre

• calcium

• fat

Which of these is not a source of carbohydrate?

• chicken

• rice

• cereal

Organic food does not usually contain....

• nutrients

• butter

• cereal

• additives