Nutrients

Select the one that does Not contain ¨Fat¨

• Butter

• Bread

• Nuts

• Oil

Select the one that does Not contain ¨Protein¨

• Grapes

• Egg

• Meat

• Chicken

Select the one that does Not contain ¨Carbohydrates¨

• Pasta

• Rice

• Cereal

• Meat

Which nutrient helps rebuild and repair muscles?

• Dairy
• Sodium
• Carbohydrates
• Protein

Which nutrient is our body's MAIN source of energy?

• Carbohydrates
• Fats
• Water
• Minerals

Which of the following are proteins?

• Banana

• Strawberries
• butter

• Beans, eggs, chicken

Grains, pasta, nuts, and seeds are example of what nutrient?

• minerals

• fats

• proteins

• carbohydrates