A half cup of pureed split peas has ten times the dietary fibre of two crisp lettuce leaves.
Fibre Knowledge Quiz

Quiz
•
Social Studies
•
10th Grade
•
Medium
Aaliyah Mohammed - Brampton Centennial SS (2502)
Used 4+ times
FREE Resource
8 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
True
False
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A cereal with “whole wheat, wheat bran” as the first two items on the ingredients list is a fibre-rich cereal.
True
False
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Fruit flavoured yogurt is high in fibre
True
False
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
You should not increase your intake of liquid when eating fibre-rich foods or you will become too full.
True
False
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Eating too much fibre is not good for you.
True
False
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
It is recommended that you get all of your fibre from a specific food such as whole wheat bread.
True
False
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Cereal fibres like bran and whole grain products are best known for:
Their ability to relieve constipation and keep bowel movements regular.
Their high sugar content.
Their ability to increase blood pressure.
Their role in causing allergies.
8.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Fibre from cereal and legumes may:
Aid in the prevention of some cancers of the colon.
Increase cholesterol levels.
Cause dehydration.
Lead to weight gain.
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