Leisure Time Quiz

What is the main reason leisure time is important?

• It makes you tired.

• It gives balance to daily activities.

• It helps with homework.

• It costs a lot of money.

What does leisure time help relieve?

• Hunger

• Boredom and stress

• Sleepiness

• Thirst

Which of the following is a benefit of leisure time activity?

• Higher heart rate

• Lower stress levels

• Increased boredom

• Less physical fitness

What can leisure time improve?

• Physical and emotional health

• Only physical health

• Financial status

• Only emotional health

What type of leisure activities involve little or no energy?

• Outdoor activities

• Passive leisure activities

• Active leisure activities

• Team sports

Which of the following is an example of passive leisure?

• Jogging

• Reading books

• Playing games

• Dancing

What do active leisure activities usually involve?

• Sitting quietly

• Sleeping

• Watching TV

• Using physical or mental energy

Which of the following is NOT an active leisure activity?

• Volunteering

• Hobbies

• Exercise

• Bird watching

What can help avoid unhealthy behaviors?

• Stress

• Overworking

• Leisure activities

• Boredom

What is one benefit of engaging in leisure activities?

• Increased stress

• More homework

• Better mood

• Less social interaction