Front

Tools and strategies for maintaining and improving health.

Back

health skills

Front

Exchange of thoughts, feelings, and beliefs between people

Back

interpersonal communication

Front

Strategies to say no to unsafe behaviors or those against your values.

Back

Refusal skills

Front

Ending conflict through cooperation and problem solving

Back

conflict resolution

Front

Ways to overcome stress:

Back

Stress management

Front

Influencing others on a health concern or belief

Back

advocacy

Front

Steps for healthful decisions

Back

Decision making skills

Front

Ideas, beliefs, and attitudes that guide your life.

Back

Values

Front

Something you aim for that requires planning and work.

Back

Goal

Front

Goal achievable in a short time.

Back

Short-term goal.