Healthy Eating and Family Traditions

Umma calls Nussa and Rarra to eat, reminding them to say Bismillah. Rarra tries to trade her spinach for Nussa's chicken but learns about the health benefits of spinach. Umma explains the importance of eating healthy foods, as mentioned in the Quran. Rarra eventually appreciates the taste and benefits of spinach, deciding not to trade her food anymore.

What does the family do before starting their meal?

• They wash their hands.

• They serve dessert.

• They say a prayer.

• They set the table.

What does Rarra initially want to trade with Nussa?

• Her drink for Nussa's fruit.

• Her spinach for Nussa's chicken.

• Her chicken for Nussa's spinach.

• Her dessert for Nussa's vegetables.

Why does Rarra decide to eat more spinach?

• Because it is her favorite food.

• Because it is a family tradition.

• Because it is healthy and nutritious.

• Because it tastes sweet.

What does Umma say about the vitamins in spinach?

• They are good for your teeth.

• They are good for your hair.

• They are good for your body and brain.

• They are good for your skin.

What did Umma do while pregnant that she believes helped her children?

• She traveled frequently.

• She exercised regularly.

• She ate a lot of spinach.

• She read many books.

What does the Qur'an mention about healthy eating?

• It mentions eating fruits and vegetables.

• It mentions the importance of exercise.

• It mentions the benefits of fasting.

• It mentions drinking plenty of water.

Which fruits are mentioned in the Qur'an according to the video?

• Apples, bananas, and oranges.

• Dates, grapes, and pomegranate.

• Mangoes, pineapples, and cherries.

• Peaches, plums, and apricots.

What does Rarra request Umma to do every day?

• Prepare chicken every day.

• Make desserts every day.

• Serve fruits every day.

• Cook vegetables every day.

What change does Rarra make regarding the chicken trade?

• She decides to keep her chicken.

• She decides to give it away.

• She decides to trade it for dessert.

• She decides to trade it for fruit.

What is Nussa's reaction when he finds his chicken missing?

• He ignores it.

• He laughs.

• He cries.

• He searches for it.