UNIT 2: Healthy living

What should we do to stay healthy?

• stay up late

• eat fast food

• do exercise

• watch TV all day

Which of the following is a healthy habit?

• sleeping late

• skipping breakfast

• drinking soda

• eating vegetables

Which food is high in vitamins and minerals?

• pizza

• candy

• fruits and vegetables

• ice cream

What is a balanced diet?

• Eating only one type of food

• Eating different types of food in the right amounts

• Eating junk food

• Skipping meals

How many hours of sleep should a teenager get each night? A. 4-5 hours B. 6-7 hours C. 8-9 hours D. 10-11 hours

• 4-5 hours

• 6-7 hours

• 8-9 hours

• 10-11 hours

Which drink is best for staying hydrated?

• Milkshakes

• water

• coffee

• soft drinks

Why is it important to wash your hands before eating?

• To look clean

• o prevent the spread of germs

• To prevent boredom

• to save water

What does “regular exercise” mean?

• Exercising once a month

• Exercising every day

• Exercising once a year

• Exercising every weekend

We _____ eat junk food because it's not good for our health."

• should

• shouldn't

• can

• must

"My sister usually _____ (do) yoga in the morning to stay healthy."

• does

• do

• is doing

• to do