Cognitive Behavioral Part 1

The CBT model involves an interaction between?

• A) Thoughts, Feelings, and Behavior

• B) Thoughts, Actions, and Reactions

• C) Feelings, Actions, and Consequences

• D) Behavior, Reactions, and Thoughts.

According to the CBT model, what is believed to cause abnormality?

• Accurate thinking about others

• Faulty thinking about others, our world, and us

• Positive thinking about ourselves

• Logical thinking about the environment.

In what setting is the CBT model most often used?

• Educational settings

• Behavioral health settings

• Corporate settings

• Recreational settings

What is the primary method used by Pavlov to demonstrate classical conditioning?

• Training with cats

• Training with dogs

• Training with birds

• Training with fish

What type of learning is demonstrated by associating a stimulus with a response motivated by an external reinforcement?

• Observational learning

• Associational learning

• Cognitive learning

• Social learning

What is operant conditioning as defined by Skinner?

• Learned behaviors in a controlled environment

• Learned behaviors in a natural environment as a result of reinforcement

• Innate behaviors that occur naturally

• Behaviors that are not influenced by reinforcement

What happens to unreinforced behaviors in operant conditioning?

• They become stronger

• They usually disappear or extinguish

• They remain unchanged

• They become innate.

In operant conditioning, what is a reinforcer?

• A) Anything that causes a behavior to stop

• B) Anything that causes a behavior to reoccur, could be positive or negative

• C) A natural behavior that occurs without reinforcement

• D) A behavior that is not influenced by external factors.

What is the main focus of 'Shaping' in learning?

• Reinforcing each step until the task is learned

• Learning steps in a specific sequence

• Each action serves as a stimulus for the next action

• None of the above.

Which of the following best describes 'Chaining'?

• Use of activity analysis

• Learning steps in a specific sequence

• Reinforcing each step

• None of the above.