Quiz on Body Mechanics

Hey Ava, can you guess why understanding body mechanics is like having a secret superpower against injuries?

• To increase the risk of skeletal injuries

• To avoid skeletal injuries

• To enhance muscle tears

• To promote joint dislocation

Imagine you're helping Ava and Michael set up a seesaw. What key factor in body mechanics will help them maintain balance?

• Speed of movement

• Base of support

• Flexibility of joints

• Strength of muscles

Imagine you're helping Maya move her magical books. How should these enchanted objects be kept in relation to your body when lifting?

• Far from the body

• Close to the body

• Above the head

• At arm's length

Imagine you're in a magical classroom with Rohan, Luna, and Henry. What should you do if an enchanted object is too heavy to lift alone?

• Ignore it

• Get help

• Try harder

• Use a smaller object

During a fun classroom discussion, Avery asked, "What quirky habit might lead to developing MSD?"

• High blood pressure

• Awkward postures

• Lack of sleep

• Dehydration

Hey there! Imagine you're a detective like Charlotte, trying to solve the mystery of joint movement. Which of the following is a clue that points to a symptom of MSD?

• Limited joint movement

• Increased joint flexibility

• Enhanced joint strength

• Improved joint health

Emma and Oliver are discussing back injuries. Can you guess which symptom affects posture?

• Pain when trying to assume normal postures

• Increased strength

• Enhanced posture

• Improved coordination

Arjun and Sophia are on a mission to prevent MSD. What should they use?

• Heavy machinery

• Assistive devices

• Unstable footwear

• Sharp tools

Olivia and Zoe are planning a fun day of activities. What should they do to prepare and prevent MSD (Musculoskeletal Disorders)?

• Plan and prepare

• Rush through tasks

• Ignore task difficulty

• Avoid preparation

Imagine you're helping Mia and Benjamin move into their new apartment. How should you position your legs when lifting their heavy boxes?

• Bend your back

• Bend your legs

• Keep legs straight

• Cross your legs