Counseling and Mental Health Quiz

What is the definition of counseling according to the Collins Dictionary of Sociology?

• A process of teaching individuals life skills.

• The process of guiding a person during a stage of life when reassessments or decisions have to be made about himself or herself.

• A method to diagnose mental illnesses.

• An educational tool for career development.

Which of the following is a key component of mental health according to the document?

• High intelligence

• Wealth and success

• Comfort with oneself and lasting personal relationships

• Physical fitness

What are the two dimensions of counseling as described by Nystul?

• Logical and creative

• Analytical and intuitive

• Objective and subjective

• Emotional and rational

Which of the following is NOT one of the goals of counseling?

• Development Goals

• Preventive Goals

• Entrepreneurial Goals

• Reinforcement Goals

Which principle of counseling involves helping the client to take action?

• Developing trust

• Exploring problem areas

• Empowering into action

• Reorientation

Which goal of counseling is associated with assisting a client to overcome an undesirable development?

• Cognitive Goals

• Remedial Goals

• Enhancement Goals

• Exploratory Goals

What type of counseling involves helping clients in recognizing that what they are doing, thinking, and feeling is fine?

• Preventive Goals

• Reinforcement Goals

• Cognitive Goals

• Exploratory Goals

According to the document, counseling is most effective when it is performed with what?

• Quick decision-making

• Financial incentives

• Clear objectives

• Medical intervention

Which of the following attributes is essential for a counselor?

• High IQ

• Wealth

• Acceptance and respect for the client

• Strict adherence to rules

Which method of counseling is mentioned as informal but shares similarities with formal helping?

• Peer counseling

• Informal helping

• Crisis intervention

• Group therapy