EFD - Sep

EFD - Sep

Professional Development

15 Qs

quiz-placeholder

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EFD - Sep

EFD - Sep

Assessment

Quiz

English

Professional Development

Practice Problem

Hard

Created by

Hoàng Nguyễn

Used 1+ times

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15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Which activity involves arranging and decorating photos, notes, and personal memories into a book to capture meaningful moments?

Journaling

Sketching

Scrapbooking

Photography

2.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

What is the term for a walking method that combines focus on breathing, awareness of the surroundings, and stress relief?

Power walking

Mindful walking

Speed walking

Trail hiking

3.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Which technique helps organize ideas and information by drawing diagrams or branches to connect main ideas, commonly used in learning and planning?

Concept mapping

Mind mapping

Brainstorming

Sketch noting

4.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

What should you do to stay motivated and have long-term plans for your life or work, by creating milestones and specific plans?

Time management

Set goals

Prioritize tasks.

Self-assessment

5.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Which activity involves writing down the day's events, emotions, and personal thoughts to reflect and foster personal growth?

Daily planning

Write a daily journal.

Reflection exercise

Letter writing

6.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Which activity encourages you to recognize and appreciate the positive things in your daily life, helping improve your mindset and create optimistic thoughts?

Practice gratitude

Self-care routines

Positive affirmations

Time management

7.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

You can self-reflect by ___

Looking at the mirror

Relax and chill

Listening

None of above

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