Self-Reflection Quiz

What is this month's topic?

• Patience.

• Self-reflection

• Care

• Positive

What is this personality? Picture 'Quite'

• Intuitive

• Quiet

• Explorative

• Insightful

Fill in the blank with appropriate word: …… people trust their instincts and reflect to understand themselves better.

What is this job? The person digs deep into topics, discovers new knowledge, and understands complex ideas.

• Creative writers

• Researchers

• Life coaches

• Structural engineers

What is this hobby? As you are walking mindfully, you are focusing on each step and sound. This practice helps you clear your mind.

• Scrapbooking

• mindful walking

• Mind Mapping

• Knitting

What should we do when we want to reflect on ourselves?

• Ask questions

• Swimming

• Sleeping

• Doing exercise

What is this tip? Ask trusted friends or colleagues for their honest opinions about your actions and behaviors.

• Write a daily journal

• Seek feedback

• Set Goals

• Practice Gratitude

What is this hobby? You are capturing memories with pictures and little reminders. As you put them together, you are thinking back on good times.

• Scrapbooking

• mindful walking

• Mind Mapping

• Knitting

To explore your thoughts, emotions, and behaviors with depth and clarity. You should….

• Establish a routine practice of introspection

• Cultivate self-awareness

• Embrace vulnerability and discomfort

• Utilize mindfulness techniques

Fill in the blank: 'We do not learn from ….. We learn from reflecting on …...' John Dewey.