Kinesiology Quiz

In which plane does hip abduction occur?

• Sagittal

• Transverse

• Frontal

• Coronal

During a squat, which plane are the hip and knee joints primarily moving in?

• Sagittal

• Transverse

• Frontal

• Coronal

Which joint allows for dorsiflexion and plantarflexion?

• Elbow

• Ankle

• Shoulder

• Hip

In what plane does elbow flexion occur?

• Sagittal

• Transverse

• Frontal

• Coronal

What type of joint movement is involved when turning the head side to side?

• Ball and socket

• Hinge

• Pivot

• Saddle

Which plane of motion does a lateral arm raise involve?

• Sagittal

• Transverse

• Frontal

• Longitudinal

Supination and pronation occur at which joint type?

• Ball and socket

• Hinge

• Pivot

• Saddle

What is the primary plane of motion for wrist flexion?

• Sagittal

• Transverse

• Frontal

• Coronal

When performing lunges, which plane is predominantly used by the lower body joints?

• Sagittal

• Transverse

• Frontal

• Coronal

What type of joint allows for flexion, extension, adduction, abduction, and circumduction movements?

• Ball and socket

• Hinge

• Gliding

• Saddle