What is body composition?

Physical Education Quiz

Quiz
•
Health Sciences
•
5th Grade
•
Hard
Danny Wilkerson
FREE Resource
15 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ability to move joints and muscles through their full range of motion.
The percentage of body fat relative to muscle, bone, and other body tissue.
The ability of the heart and lungs to supply oxygen to the muscles.
The ability to sustain muscle contraction over a period of time.
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which component of PE involves the heart and lungs supplying oxygen to muscles?
Flexibility
Muscular Strength
Cardiovascular Endurance
Reaction Time
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does flexibility refer to in physical education?
The ability to sustain muscle contraction over time.
The ability to move joints and muscles through their full range of motion.
The ability to generate force quickly.
The ability to maintain body equilibrium.
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is muscular endurance?
The ability to change direction quickly.
The ability to sustain muscle contraction over a period of time.
The ability to combine strength and speed.
The time it takes to move a certain distance.
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which component is defined as the ability of muscles to generate force quickly?
Muscular Strength
Agility
Coordination
Speed
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does agility mean in skill-related components of PE?
The ability to maintain body equilibrium.
The ability to change direction of movement quickly.
The ability to combine movements of various body parts.
The time between recognizing a stimulus and responding.
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is balance in physical education?
The ability to combine strength and speed.
The ability to maintain body equilibrium in different movements.
The ability to move joints through their full range.
The time it takes to move a certain distance.
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