Reviewer PEH
12th Grade
•62 Qs
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Reviewer PEH
Quiz
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Other
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12th Grade
•
Easy
cristian compa
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62 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Any bodily movement produced by skeletal muscles
Physical Activity
Exercise
Inactivity
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
physical activity that is “planned, structured, and repetitive”
Physical Activity
Inactivity
Exercise
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
People who do not get the recommended level of physical activity
Exercise
Inactivity
Physical Activity
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Breathing and heart rate increases in the process which helps improve the efficiency of aerobic energy production
Aerobic exercise(cardio or endurance activity)
Muscle-strengthening physical activity
Bone-strengthening activity
Stretching
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Muscle work against an applied force or weight
Aerobic exercise(cardio or endurance activity)
Muscle-strengthening physical activity
Bone-strengthening activity
Stretching
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Produces force on the bones for bone growth and strength
Aerobic exercise(cardio or endurance activity)
Muscle-strengthening physical activity
Bone-strengthening activity
Stretching
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Muscle or tendon is deliberately flexed or stretched
Aerobic exercise(cardio or endurance activity)
Muscle-strengthening physical activity
Stretching
Bone-strengthening activity
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