Reviewer PEH

Reviewer PEH

12th Grade

62 Qs

quiz-placeholder

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Reviewer PEH

Reviewer PEH

Assessment

Quiz

Other

12th Grade

Easy

Created by

cristian compa

Used 1+ times

FREE Resource

62 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Any bodily movement produced by skeletal muscles

Physical Activity

Exercise

Inactivity

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

physical activity that is “planned, structured, and repetitive”

Physical Activity

Inactivity

Exercise

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

  • People who  do not get the recommended level of physical activity

Exercise

Inactivity

Physical Activity

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

  • Breathing and heart rate increases in the process which helps improve the efficiency of aerobic energy production

 Aerobic exercise(cardio or endurance activity)

Muscle-strengthening physical activity

Bone-strengthening activity

Stretching

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Muscle work against an applied force or weight

 Aerobic exercise(cardio or endurance activity)

Muscle-strengthening physical activity

Bone-strengthening activity

Stretching

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Produces force on the bones for bone growth and strength

Aerobic exercise(cardio or endurance activity)

Muscle-strengthening physical activity

Bone-strengthening activity

Stretching

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Muscle or tendon is deliberately flexed or stretched

 Aerobic exercise(cardio or endurance activity)

Muscle-strengthening physical activity

Stretching

Bone-strengthening activity

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