Understanding Stress and Anxiety
Interactive Video
•
Life Skills
•
9th Grade
•
Hard
Mike McIsaac
Used 6+ times
FREE Resource
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10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the primary purpose of the brain's evolution in terms of stress?
To help us solve complex problems
To keep us safe from danger
To enhance our creativity
To improve our memory
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which response involves trying to convince a threat not to harm you?
Fight
Fawn
Freeze
Flight
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which part of the brain is responsible for basic survival functions?
Limbic system
Frontal lobe
Cerebellum
Brain stem
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What role does the limbic system play in stress response?
It controls logical thinking
It manages emotions
It regulates breathing
It processes visual information
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why does the frontal lobe go offline during stress?
To enhance memory recall
To conserve energy for survival and emotional responses
To improve problem-solving skills
To increase creativity
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What might be a 'flight' response to a stressful homework assignment?
Procrastinating
Talking your way out of it
Getting angry
Feeling panicked
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which brain hack involves calming your body to manage stress?
Meditation
Reading a book
Physical activity
Visualization
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