Healthy Lifestyle Choices and Practices
Interactive Video
•
Amelia Wright
•
Life Skills
•
5th - 8th Grade
•
Hard
05:52
10 questions
Show answers
1.
Multiple Choice
What is the first step towards a healthy lifestyle mentioned in the video?
Eating a balanced breakfast
Waking up early
Drinking water
Exercising
2.
Multiple Choice
Why is it important to drink water throughout the day?
To lose weight
To stay hydrated
To build muscle
To improve digestion
3.
Multiple Choice
What is the benefit of deep breathing exercises?
Improves digestion
Enhances memory
Releases tension and eliminates toxins
Increases muscle mass
4.
Multiple Choice
What should you include in a healthy breakfast?
High-fat foods
Green foods, vitamins, proteins, and fiber
Sugary cereals
Fast food
5.
Multiple Choice
What should you do to create a positive living space?
Paint the walls
Eliminate negativity
Buy new furniture
Add more decorations
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