Food and Dental Health

What is a healthy food option?

• Processed meats

• Candy bars

• Chips and soda

• Fresh fruits and vegetables

Which of these is an unhealthy food?

• Fried foods

• Brown rice

• Grilled chicken

• Steamed vegetables

How does sugar affect your teeth?

• Sugar strengthens tooth enamel and prevents decay.

• Sugar has no effect on dental health whatsoever.

• Sugar acts as a natural toothpaste for teeth.

• Sugar contributes to tooth decay by feeding bacteria that produce acids, which erode tooth enamel.

Why is it important to brush your teeth?

• Brushing teeth is not important if you floss regularly.

• It is important to brush your teeth to maintain oral health and prevent dental issues.

• It helps to make your teeth whiter without any other benefits.

• Brushing teeth is only necessary for children.

What are processed foods?

• Foods that are only made from organic ingredients

• Foods that are always fresh and unaltered

• Foods that are exclusively raw and uncooked

• Processed foods are foods that have been altered from their original form through methods such as cooking, canning, freezing, or adding preservatives.

Can you name a healthy snack?

• Chips

• Apple

• Soda

• Candy bar

What is a sugary drink that is bad for teeth?

• Water

• Coffee

• Tea

• Soda

How often should you brush your teeth?

• Once a week

• Only when I remember

• After every meal

• Twice a day

What is the best way to keep your teeth clean?

• Chew gum instead of visiting the dentist

• Brush twice a day, floss daily, and visit the dentist regularly.

• Use mouthwash instead of brushing

• Only rinse with water after meals

Which snack has more nutritional value: chips or fruit?

• Granola Bars

• Fruit

• Candy

• Cookies