Mindfulness Meditation and Neuroplasticity Quiz

Mindfulness Meditation and Neuroplasticity Quiz

12th Grade

14 Qs

quiz-placeholder

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Mindfulness Meditation and Neuroplasticity Quiz

Mindfulness Meditation and Neuroplasticity Quiz

Assessment

Quiz

Other

12th Grade

Practice Problem

Medium

Created by

Thắm Hương

Used 1+ times

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14 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the primary focus of mindfulness meditation according to the study?

Reducing sleep requirements

Increasing social interactions

Enhancing cognitive functioning

Improving physical health

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does neuroplasticity refer to?

The brain's capacity for memory retention

The brain's inability to change

The brain's ability to reorganize itself

The brain's ability to remain static

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which brain area showed a significant increase in gray matter concentration in the MBSR group?

Occipital Lobe

Amygdala

Left Hippocampus

Frontal Cortex

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is one of the aims of the study?

To assess the impact of diet on mental health

To compare mindfulness with yoga

To identify brain regions affected by MBSR

To investigate the effects of medication on stress

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What methodology was used to measure changes in gray matter concentration?

Voxel-based morphometry

CT scans

Electroencephalography

Functional MRI

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many participants completed the MBSR program in the study?

30

10

18

25

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What was a significant finding in the control group?

Increase in gray matter in the hippocampus

Decrease in gray matter in the PCC

No changes in gray matter concentration

Increase in emotional regulation

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