Nutrition Quiz

What are nutrients important for?

• Body's growth and maintenance

• Body's relaxation and sleep

• Body's temperature regulation

• Body's hydration

Tags

NGSS.MS-LS1-5

NGSS.MS-LS2-1

What is the body's main source of energy?

• Proteins

• Fats

• Carbohydrates

• Vitamins

Tags

NGSS.MS-LS1-6

NGSS.MS-LS1-7

Which of the following foods is a source of simple carbohydrates?

• Pasta

• Peas

• Candy

• Bread

What is fiber classified as?

• A type of protein

• A type of carbohydrate

• A type of fat

• A type of vitamin

How do the calories in fats compare to those in carbohydrates?

• Fats have half as many calories

• Fats have the same amount of calories

• Fats have twice as many calories

• Fats have three times as many calories

What is the caloric comparison between fats and carbohydrates?

• Fats have fewer calories

• Fats have the same calories

• Fats have more calories

• Fats have no calories

What is the function of omega fats?

• They are bad fats

• They are good fats

• They are neutral fats

• They are harmful fats

Which of the following body parts are made of proteins?

• Bones

• Skin, hair, blood, muscles, and vital organs

• Teeth

• Nails only

Tags

NGSS.MS-LS3-1

Which of the following is a fat-soluble vitamin?

• Vitamin B

• Vitamin C

• Vitamin D

• Vitamin K

Which vitamin is not fat soluble?

• Vitamin A

• Vitamin D

• Vitamin C

• Vitamin K