Understanding Athlete Lifestyle and Performance

How can pressure impact athletes?

• By improving their performance

• By causing stress and anxiety

• By increasing their income

• By enhancing their skills

What is the overall theme of the text?

• Importance of exercise

• Benefits of rest

• Diet and nutrition

• Time management

What is the role of rest in competitive games according to the text?

• Increases competition

• Reduces performance

• Takes away stressors

• Enhances fatigue

What is a common struggle for professional athletes involved in high elite sports?

• Balancing educational and professional lives

• Finding sponsors for their career

• Choosing the right coach

• Maintaining a healthy diet

What is the impact of exams on athletes?

• They may affect commitment to training

• They improve performance

• They provide more free time

• They increase sponsorship opportunities

What are sedentary activities?

• Activities that involve high physical movement

• Activities that keep you above your resting heart rate

• Activities where you are not moving much

• Activities that require outdoor participation

Which activity is considered opposite to sedentary activities?

• Sleeping

• Reading

• Running

• Watching movies

What is prohibited for anyone involved in sports internationally?

• Coaching

• Betting

• Sponsorship

• Training

What can gambling obscure for athletes?

• Their physical strength

• Their judgment

• Their popularity

• Their financial status

Why are athletes considered role models?

• Because they are famous

• Because they inspire the younger generation

• Because they earn a lot of money

• Because they travel a lot