Building Health Skills

Building Health Skills

10th Grade

13 Qs

quiz-placeholder

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Building Health Skills

Building Health Skills

Assessment

Quiz

Health Sciences

10th Grade

Practice Problem

Easy

Created by

JC Farah

Used 21+ times

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13 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are health skills?

Tools and strategies for better health choices

Exercises for physical fitness

Diet plans for weight loss

Techniques for meditation

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does it take to develop your health skills?

Time and practice

Money and resources

Books and lectures

Friends and family

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does it mean to communicate effectively?

Making yourself heard and being a good listener

Speaking loudly and clearly

Using complex vocabulary

Writing long emails

4.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

What are four important skills in effective communication? (choose 4 answers)

clearly say what you mean

pay attention to how you say something

be a good listener

use humor and big technical words

be aware of your facial expressions and gestures

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

When is it important to use your refusal skills?

When asked to do something wrong or high-risk

When you want to make friends

When you are feeling happy

When you are at a party

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which option lists five refusal strategies mentioned in the lesson?

Say no, explain why, suggest alternatives, use body language, leave if necessary

Agree, compromise, ignore, laugh it off, walk away

Argue, shout, run away, call a friend, stay silent

Accept, negotiate, smile, change the subject, apologize

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is self-esteem?

Confidence and worth you feel about yourself

How others perceive you

Your physical appearance

Your academic achievements

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