Anxiety and Stress Quiz

What cardiovascular issues can anxiety disorders cause?

• Low blood pressure

• Rapid heart rate and palpitations

• Improved circulation

• Decreased heart rate

What risk increases if you have heart disease and anxiety disorders?

• Risk of diabetes

• Risk of coronary events

• Risk of stroke

• Risk of liver disease

Which systems are affected by anxiety, causing stomachaches and nausea?

• Respiratory and circulatory systems

• Excretory and digestive systems

• Nervous and endocrine systems

• Muscular and skeletal systems

What digestive issues can anxiety cause?

• Constipation

• Diarrhea and loss of appetite

• Increased appetite

• Enhanced digestion

What is a potential long-term effect of stress hormones on physical health?

• Improved vision

• Enhanced strength

• Harmful physical health effects

• Increased flexibility

What can anxiety disorders increase the risk of, besides coronary events?

• Improved mental health

• High blood pressure

• Enhanced athletic performance

• Better sleep quality

What condition may develop after a bowel infection due to anxiety disorders?

• Chronic obstructive pulmonary disease (COPD)

• Irritable bowel syndrome (IBS)

• Asthma

• Diabetes

What can anxiety trigger in the immune system?

• Decrease in oxygen levels

• Increase in adrenaline release

• Reduction in pulse rate

• Decrease in hormone production

What is the 'flight-or-fight' response associated with?

• Relaxation

• Stress response

• Sleep

• Digestion

What can anxiety cause in terms of bowel symptoms?

• Increased appetite

• Vomiting, diarrhea, or constipation

• Weight gain

• Improved digestion