Health Triangle Quiz

Which of the following describes the social aspect of the health triangle?

• Having positive relationships with friends and family
• Feeling good about yourself and having high self-esteem
• Being able to manage and cope with stress effectively
• Eating a balanced diet and exercising regularly

Which of the following describes the physical aspect of the health triangle?

• Eating a balanced diet and exercising regularly
• Feeling good about yourself and having high self-esteem
• Having positive relationships with friends and family
• Being able to manage and cope with stress effectively

The health triangle is made up of all these sides EXCEPT: 

• Psychological side
• Mental/emotional side
• Social side
• Physical side

What is the definition of Health?

• Combination of physical, mental/emotional, and social health.

• Not taking care of your body, mind, and relationships.

• Helping others to do their best.

• Balancing all sides of the health triangle.

Which influence on health do you have TOTAL CONTROL of?

• Family

• Behavior

• Media/Tech

• Environment

Traits that are biologically passed down from your parents is which influence on health?

• Heredity

• Behavior

• Attitude

• Media/Technology

What are the 3 types of health?

• mental/emotional, spiritual, physical

• physical, mental/emotional, physical

• social, physical, mental/emotional

• physical, social media, mental/ emotional

Read the following:

I went for a walk and now I feel great!

Which type of health is affecting the other?

• physical-->mental/emotional

• social-->physical

• mental/emotional-->social

• social-->mental emotional

What can have influences on your health?

• family and friends

• peers

• media

• all of the above

2. _____________ is an inside influence that goes inside your mind (yourself form personal experiences).

• Internal Influence

• Physical Influence

• External Influence

• Social Influence