Health Quiz 1-2 and 1-3

What does advocacy encourage people to do?

• Live unhealthy lives

• Live healthy lives

• Engage in risky behaviors

• Avoid communication

What are refusal skills?

• Skills to encourage others

• Skills to practice health habits

• Skills to say no to risky behaviors

• Skills to exchange ideas

What is the purpose of prevention?

• To encourage others

• To practice health and safety habits

• To exchange ideas

• To manage stress

What are health skills?

• Skills to become and stay healthy

• Skills to manage stress

• Skills to analyze influences

• Skills to set goals

What is communication?

• The practice of health habits

• The clear exchange of ideas and information

• The ability to say no to risky behaviors

• The encouragement of healthy lives

Which of the following is a skill people should learn?

• Ignoring information

• Practicing unhealthy behaviors

• Stress management

• Avoiding decision making

What is the first step to analyzing an influence?

• Identify its source

• Set a goal

• Make a decision

• Practice healthful behaviors

What is the second step to analyzing an influence?

• Identify its source

• Set a goal

• Determine the motive or reason

• Make a decision

Which of the following is NOT a skill people should learn?

• Accessing information

• Practicing healthful behaviors

• Ignoring stress

• Conflict resolution

Which skill involves the clear exchange of ideas and information?

• Refusal skills

• Communication skills

• Stress management

• Goal setting