H217CLOHS - PRELIM QUIZ 1 - THMN09H

Which of the following represents self-actualization?

• Building strong relationships 

• Finding food to survive 

• Seeking validation from peers

•    Achieving one’s full potential 

Emotional intelligence is the ability to:

• Develop social connections 

• Understand and manage emotions 

• Achieve career goals 

• Improve physical health 

Personal development is: 

• A solitary process 

• A process of improving oneself in various areas of life 

• Only focused on career growth 

• Limited to mental development 

Emotional development only involves understanding feelings but not how they influence our thoughts and actions.

• True

• False

According to Maslow, self-esteem needs must be met before one can focus on safety and security needs.

• True

• False

What is the primary focus of Maslow's Hierarchy of Needs at the most basic level? 

• Love and Belonging 

• Physiological Needs 

• Safety and Security 

• Self-actualization 

What is a key part of physical personal development?

• Building relationships 

• Meditation

• Nutrition

•     Learning new skills 

Spirituality and religion are synonymous and always go hand in hand. 

• True

• False

In the movie Spider-Man: Into the Spider-Verse (2018), how does Miles Morales overcome his self-limiting beliefs?

• By avoiding difficult situations 

• By imitating other superheroes 

• By facing his fears and realizing his true potential 

• By receiving help from others 

Positive self-talk can improve your self-image by: 

 

• Reducing stress and boosting self-esteem. 

• Encouraging negative thoughts to fade. 

• Focusing only on the bad things in life. 

• Making you more anxious about your abilities.