Skill-Related Fitness Quiz 2

What is the capacity of the body to cover a distance in a short period of time?

• Agility

• Balance

• Power

• Speed

Which test is an example of measuring balance?

• Stork stand test

• Stick drop test

• Standing long jump

• Hexagon Agility Test

What is the capacity to maintain equilibrium called?

• Coordination

• Agility

• Speed

• Power

Which of the following is an example of agility?

• 40-meter sprint

• Stork stand test

• Standing long jump

• Paper Juggling

What is the product of strength and speed known as?

• Power

• Coordination

• Balance

• Reaction Time

Which test measures reaction time?

• Paper Juggling

• Stick drop test

• Hexagon Agility Test

• Stork stand test

What is the capacity to control body movements quickly called?

• Agility

• Speed

• Balance

• Power

Which of the following is an example of a power test?

• Standing long jump

• Stork stand test

• Paper Juggling

• Hexagon Agility Test

What does coordination involve?

• Balancing on one leg

• Responding to stimuli

• Maintaining speed

• Using body parts together

Which skill-related fitness component involves responding quickly to a stimulus?

• Power

• Balance

• Agility

• Reaction Time