Flip Classroom: Cycle 5 (Grade 7)

Pinggang Pinoy consist of

• Get, Go, Glow

• Go, Grow, Glow

• Fish, Egg, Rice

• Glow, Great, Get

Go foods = _______

• Potassium

• Mineral

• Energy

• Nutrient

Grow food consist of

• Meat, Seafood, Egg

• Vegetables, Fruits, Dairy

• Milk, Ham, Cheese

• Fruits, Nuts, Water

Glow foods helps us from preventing

• skin problems
• diseases and health issues
• hair loss
• weight gain

Our body needs _ glasses of water.

• 10
• 12
• 4
• 8