Health, Wellness, and Well Being

What is the definition of Health?

• Combination of physical, mental/emotional and social health.
• Not taking care of your body, mind and relationships.
• Helping others to do their best.
• Balancing all sides of the health triangle.

Define Health

• • Complete physical, mental, social well-being

• Striving toward optimal functioning

• • Ability to maintain normal roles

• All of the above

• Daily decision-making in areas of nutrition, stress management, physical fitness, preventive health care, and emotional health. Is one of the five componets of wellness?

• True

• False

List the seven componets of Wellness:

• What concept do the two statements below describe:

• - Subjective perception of vitality and feeling well

• - Described objectively, experienced, measured

• Health

• Well - Being

• Activity

• Emotional

Please explain in detail the Health - Illness Continuum Model:

Is movement along The Health - Illness Continuum Model possible in both directions?

• True

• False

Briefly explain Internal Variables:

Briefly explain External Variables:

• What type of illness is described in the below statements:

• - Characterized by symptoms of relatively short duration

• - Symptoms often appear abruptly, subside quickly 

• - May or may not require intervention by health care professionals

• - Most people return to normal level of wellness

• Acute

• Chronic

• Common

• Fever