What component would be most important to a marathon runner?

BENEFITS OF AEROBIC EXERCISE

Quiz
•
Education
•
9th - 12th Grade
•
Hard
GLORIA MULI
FREE Resource
12 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Reaction time
Cardiovascular endurance
Agility
Muscular Strength
2.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
The ability of a muscle to work for an extended period of time.
Body composition
Muscular Strength
Muscular Endurance
Flexibility
3.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
A joints ability to move through its full range of motion.
Body Composition
Muscular Strength
Muscular Endurance
Flexibility
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main component of physical fitness that focuses on the ability of the heart, lungs, and blood vessels to deliver oxygen to the body's tissues?
Agility
Cardiovascular endurance
Muscular Strength
Flexibility
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which component of physical fitness is related to the ability of a muscle or group of muscles to exert force against resistance?
Body composition
Muscular Strength
Muscular Endurance
Flexibility
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the term used to describe the range of motion of a joint or group of joints?
Body Composition
Muscular Strength
Muscular Endurance
Flexibility
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the term used to describe the ability of a muscle to exert force against resistance?
Body Composition
Muscular Strength
Muscular Endurance
Flexibility
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