Biomechanics Quiz

What are the two main roles of biomechanics?

• Improve performance and prevent sports injuries

• Increase flexibility and reduce fatigue

• Enhance endurance and build muscle

• Improve diet and mental health

Which type of motion is defined as movement in a straight line?

• Linear motion

• Angular motion

• General motion

• Circular motion

What is angular motion?

• Movement in a straight line

• Rotation

• Combination of angular motion to create linear motion

• Movement in a curved path

What does general motion combine to create linear motion?

• Linear motion and circular motion

• Angular motion and linear motion

• Angular motion and rotational motion

• Linear motion and rotational motion

What are the phases of movement in biomechanical analysis?

• Preparation, action, and follow through

• Start, middle, and end

• Warm-up, exercise, and cool down

• Planning, execution, and review

What is the study of biomechanics primarily concerned with?

• The study of human anatomy

• The study of motion and the effects of forces relative to the body

• The study of nutrition and diet

• The study of mental health

Which of the following best describes the application of biomechanics?

• Applies the laws of chemistry to human performance

• Applies the laws of biology to human performance

• Applies the laws of mechanics and physics to human performance

• Applies the laws of psychology to human performance

What is the primary contribution of biomechanics to sports performance?

• Enhancing mental focus

• Improving diet plans

• Description, explanation, and prediction of the mechanical aspects of sports performance

• Increasing sponsorship deals

How can biomechanics help in improving an athlete's performance?

• By providing psychological counseling

• By offering financial support

• By adjusting athletes' techniques through guidelines and modifications

• By organizing social events

Which of the following is an example of how biomechanics can adjust equipment to suit individual needs?

• Providing mental health support

• Junior size equipment made lighter and easier to use

• Organizing team-building activities

• Offering nutritional advice