The Power of Habits: End of Book Quiz
Quiz
•
Life Skills
•
University
•
Easy
Colin Walker
Used 1+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are strong ties?
Casual acquaintances
Close relationships
Nonexistent connections
Temporary interactions
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a keystone habit?
An insignificant habit
A habit that triggers other positive changes
A bad routine
A hard-to-change habit
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the role of belief in habit change?
It is not necessary
It is the only factor
It is crucial for maintaining new habits
It makes habits harder to change
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What part of the brain is involved in storing habits?
Cerebellum
Hippocampus
Basal ganglia
Prefrontal cortex
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How do peer groups influence habits?
They have no effect
They always encourage bad habits
They significantly influence behavior
They only affect social habits
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How can willpower be cultivated?
By avoiding challenges
Through practice and small wins
By ignoring routines
By only focusing on rewards
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main message of the final section of the book?
Habits are unchangeable
Awareness and responsibility in shaping habits
Habits are only personal
Habits are always negative
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