Jyothi Meditation Quiz

One-pointedness is known as

• Ekadantha

• Ekamudra

•          Ekagratha

• Ekalavya

Bhagawan prescribes two roads to fulfillment. What are they?

• Study and Meditation

• Study and Prayer

• Prayer and Service

• Prayer and Meditation

When the contemplation deepens, it naturally moves into ___________.

• Transformation

• Meditation

• Liberation

• Concentration

Jayadeva and Gauranga felt no need for meditation as:

•  They could see God everywhere

• They are busy with their daily jobs

• They mastered all branches of Sanskrit

• They attend satsanghs

Bhagawan in one of His discourses mentions about a monkey going up and down the pole on the command of the trainer, and relates this analogy to watching our monkey mind and breath during meditation. Which type of meditation Swami refers to here?

• Jyoti Meditation

• Lotus Meditation

• So-Ham Meditation

• Mindful Meditation

“You should continue doing Meditation until you forget that you are meditating.”

     

    Name the enlightened being who said these words when asked about the duration of Meditation.

• Swami Vivekananda

• Sri Ramana Maharshi 

• Ramakrishna Paramahamsa

• All the above

Speaking of meditation, Swami told the students that you have to look at any object – flame, idol, or picture for 12 seconds with total concentration and without blinking eyelids. This is Concentration, which is also called  ________.

• Pranayam

• Prerna

• Chetana

• Dharana

The recommended time for meditation is between:

• 2 to 3 AM

• 2 to 3 PM

• 3 to 6 AM

• 3 to 6 PM

During our Posture for meditation, we must sit on a special mat/piece of cloth/cushion that you use for prayers. What is the main reason for this?

• We can sit comfortably

• It acts as an insulation for not earthing the body currents

• To keep the dust on the floor away

• All of the above

Look at the pictures and arrange them in the correct order of the flow of light in our body during Jyoti Meditation.

• 1, 2, 3, 4, 5

• 3, 5, 2, 1, 4

• 4, 5, 3, 2, 1

• 3, 5, 4, 2, 1