Fats Test V2

Which type of fat is the 'healthy' fat?

• trans
• unsaturated
• saturated
• fiber

Which type of fat should you completely avoid eating?

• trans
• saturated
• unsaturated

What terms means "what you eat"?

• dinner
• food
• diet
• meal

Dietary fats are only found in animal based foods?

• true
• false

Unsaturated fats are ______________ at room temperature.

• liquid
• solid

Saturated fats are ______________ at room temperature.

• liquid
• solid

The body can make the essential fatty acids that it needs.

• True
• False

Which vitamin is NOT a fat soluble vitamin?

• A
• C
• D

The body uses fats to manufacture hormones.

• True
• False

Nuts are an unsaturated fat.

• True
• False