Components Of Foods

Here what is energy giving food?

• Carbohydrates

• Proteins

• Minerals

• Vitamins

What is the role of vitamin in our body?

• Fights against bacteria

• Fights against Different Disease

• Fights against Deficiency

• None of the above

Following which of one is protein giving foods?

• Vegetables

• Meats

• Sugar

• Calcium

What nutrients gives more energy?

• Fats

• Oily foods

• Carbohydrates

• Proteins

Which of the following is not a vitamin?

• Vitamin A

• Vitamin K

• Vitamin F

• Vitamin E

Example of carbohydrates?

• Starch

• Lipids

• Sugar

• Bread

What is balanced diet?

• The diet in which more energy present

• The diet in which less energy is present

• The dies in which balanced amount of foods diet present

• The diet in which maximum energy is there.

Whose deficiency makes BeriBeri disease?

• Vitamin K

• Vitamin A

• Vitamin D

• Vitamin C

Hair fall occurs due to which vitamin?

• Vitamin K

• Vitamin A

• Vitamin D

• Vitamin Bcomplex

What is the role of calcium?

• Makes legs strong

• Makes stomach efficient

• Makes bone density strong

• Makes brain active