Grade 6 PA 1

What is a calorie?

• How we measure the energy in a food

• Unhealthy Food

• How much water we drink

• A sport

Where do calories come from?

• The Air

• Water

• Food & Drink

• Watching Tv

Take Away meals, like Mcdonald's can be _______ in calories

• High

• Low

If we eat too many calories we will.......

• Lose weight

• Gain weight

• Go asleep

If we __________, we can eat more calories as we are burning calories.

• Sleep

• Watch Television

• Do Exercise

• Play playstation

How many calories can we eat in one day?

• 1800 - 2000

• 5000 - 6000

• 100 - 200

Running uses more calories than walking?

• True

• False

If I eat one small meal from McDonald's, I must walk for 8 hours to use the calories

• True

• False

What are some negative effects of sugar on dental health?

• Tooth decay and cavities

• Tooth sensitivity

• Enamel erosion

• Gum disease

If you don't eat enough calories, you won't have much _______.

• Sleep

• Energy

• to Eat

• Homework