Interoception test

What body parts do you test in interoception?

If I use a large yoga ball to lay on, what body part am I testing?

• Muscles

• Brain

• Head

• Ears

If I ate a piece of lemon to test sourness, what body part am I testing?

• Lips

• Eyes

• Mouth

• Bladder

TRUE OR FALSE: Interoception is just learning about the body and NOT about the mind.

• True

• False

What is next in the interoception Process (Awareness):

"Notice body signals, _____________"

• connect emotions

• Connect body signals

• remove body signals

• remove emotions

If i listen to lots of different sounds at once, what am I testing?

• eyes

• head

• nose

• ears

How many sense are there (include the standard 5)?

• 6

• 7

• 8

• 9

What are the 3 extra senses?

• balance, movement and internal

• balance, visual and smell

• movement, gustatory (taste) and internal

• touch, visual and movement

What is an example of a mind emotion (PART 1)

• Hunger

• Happy

• headache

• Needing the toilet

What is an example of a mind emotion (PART 2)?

• body temperature

• attachment

• Thirst

• Anger