Air Fryer Cooking Quiz

What is the first step in using an air fryer according to the study guide?

• Arrange food in the basket

• Preheat the air fryer

• Set the temperature and time

• Check for doneness

Why is air frying considered a healthier cooking option?

• It uses convection to cook food

• It requires no preheating

• It uses a lot of oil

• It takes longer to cook food

What should you do to prevent overcrowding in an air fryer?

• Preheat for longer

• Use high temperatures

• Arrange food without overcrowding

• Add more oil

How does air frying help in weight management?

• By cooking food quickly

• By using minimal oil

• By increasing the cooking time

• By requiring constant stirring

What is a benefit of air frying over deep frying in terms of health?

• It takes less time

• It uses more oil

• It decreases the formation of harmful compounds

• It requires more seasoning

What is the primary benefit of steaming food compared to boiling it?

• It takes less time to cook

• It requires more equipment

• It helps retain more nutrients

• It uses more water

Which of the following is NOT a necessary step in the process of steaming food?

• Preheating the steamer

• Adding water to the pot

• Using high heat throughout the cooking process

• Covering the pot with a lid to trap steam

According to the text, why is steaming considered a low-fat cooking method?

• It requires significant amounts of oil

• It requires little to no added fat

• It uses high temperatures to cook food

• It involves deep frying the food

What should be done to check the doneness of the food when steaming?

• Taste the food midway through cooking

• Use a fork or knife to test if the food is tender and cooked through

• Shake the steamer vigorously

• Increase the heat to maximum for a quick check

How should food be arranged in the steamer to ensure proper cooking?

• Piled high to maximize space

• In multiple layers

• In a single layer to allow proper circulation of steam

• Directly in the water