Another Vitamins, Minerals, and Water

Whcih is NOT a Fat Soluble Vitamins?

• A
• D
• E
• K
• B

Which vitamins are less likely to become toxic?

• Fat Soluble
• Water Soluble

How many calories are in vitamin C?

• 4
• 9
• 7
• 0

True or False? Minerals provide energy.

• True
• False

True or False? Vitamins and Water provide energy?

• True
• False

A patient weighs 100. She is asking how much water she should drink each day. You would tell her_____.

• 100oz

• 50 oz

• 50 cups

• 8 oz

How many oz are in 2 cup?

• 16 oz
• 8 oz
• 10 oz

Match the following

• fluid balance

• Calcium

• works with sodium and heart function

• Chloride

• pH levels

• Potassium

• muscle contraction

• Magnesium

• bones

• Sodium

Match the following

• blood clotting

• D

• protects nerve cells

• E

• antioxidant

• A

• calcium asorption

• B12

• vision

  growth

• K

Phosphate helps with____

• chemical transport

• gaining weight

• DNA