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health and wellness

Authored by Thandeka Ncube

Physical Ed

University

health and wellness
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5 questions

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1.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What is the definition of Health?

Combination of physical, mental/emotional and social health.
Not taking care of your body, mind and relationships.
Helping others to do their best.
Balancing all sides of the health triangle.

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can you describe physical health?

Our interaction with others

How we think and feel
Condition of our body

3.

FILL IN THE BLANK QUESTION

1 min • 1 pt

How many food groups are there?

4.

FILL IN THE BLANK QUESTION

1 min • 1 pt

True or false. Practicing good hygiene is an example of good health

5.

OPEN ENDED QUESTION

3 mins • 1 pt

How many hours of sleep is recommended each night?

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