
Self-Esteem Quiz
Authored by Tomoe Tomoe Sato
World Languages
12th Grade

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10 questions
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1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What is self-esteem?
When you feel like you're not smart enough or not talented enough
When you feel sad, anxious, frustrated, or alone
When you truly like yourself and feel happy about who you are
When you doubt yourself or have negative thoughts about who you are
2.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Which of the following is a positive action to boost self-esteem?
Surrounding yourself with negative people
Focusing on your weaknesses
Developing a strong character filled with kindness and honesty
Avoiding healthy habits
3.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What is the importance of practicing gratitude for self-esteem?
It increases stress levels
It helps you focus on negative aspects
It helps you find joy and positivity in everyday life
It makes you feel ungrateful
4.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Why is it important to let go of perfectionism for self-esteem?
Because everyone is perfect
Because perfectionism leads to happiness
Because it causes a lot of stress and negatively impacts self-esteem
Because mistakes and failures are not important
5.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What can you do to challenge negative thoughts for self-esteem?
Believe in the negative thoughts
Dwell on negative thoughts
Ignore negative thoughts
Replace negative thoughts with positive and encouraging statements
6.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
How can spending time around positive people help boost self-esteem?
It makes you feel worse about yourself
It encourages negative thoughts
It has no impact on self-esteem
It encourages you to be positive and boosts self-confidence
7.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What is the benefit of helping others for self-esteem?
It has no impact on self-esteem
It builds your own self-esteem and gives a sense of purpose
It brings sadness to their hearts
It makes you feel unaccomplished
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