Indice Glucémico
Authored by Lucía Aliaga
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Professional Development
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6 questions
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1.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Selecciona los alimentos de IG Bajo:
Arroz
Arroz integral
Pan blanco
Lentejas
Avena
2.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Selecciona los alimentos de IG Alto:
Pan de molde blanco
Tomate
Azúcar blanca
Aceitunas
Azúcar morena
3.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Selecciona los alimentos de IG Bajo
Pera
Kiwi
Camote
Plátano
Bizcocho
4.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
¿Cuáles de las siguientes frutas tienen un IG alto?
Toronja
Melón
Sandía
Mango
Cereza
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
La mayoría de verduras tiene un IG:
Bajo
Medio
Alto
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Los alimentos refinados suelen tener un IG:
Bajo
Medio
Alto
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