Food and Health Quiz

Food and Health Quiz

12th Grade

10 Qs

quiz-placeholder

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Food and Health Quiz

Food and Health Quiz

Assessment

Quiz

English

12th Grade

Hard

Created by

Jitpanat Suwanthep

Used 1+ times

FREE Resource

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which type of foods are essential for maintaining a robust immune system and combating chronic illnesses like heart disease and cancer?

Sugary snacks

Fruits and vegetables

Processed meats

Lean meats

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What do whole grains contribute to in terms of health benefits?

Reducing muscle repair

Increasing the risk of diabetes and obesity

Promoting inflammation

Sustained energy levels and healthy digestion

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What do lean meats, legumes, and nuts provide that is essential for muscle repair and cell regeneration?

Essential amino acids

Processed proteins

Sugars and fats

Vitamins and antioxidants

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What can excessive consumption of processed meats and sugary snacks lead to?

Enhanced immune system

Metabolic disorders

Reduced inflammation

Improved digestion

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is fundamental to achieving optimal health according to the text?

Prioritizing sugary snacks

Making informed food choices

Minimizing nutrient-dense foods

Excessive consumption of processed products

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the impact of dietary choices on overall well-being according to studies?

No impact

Negative impact

Positive impact

Neutral impact

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What role does a balanced diet rich in nutrients play in disease prevention and management?

Negative role

No role

Positive role

Neutral role

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