A Little Spot of Anxiety

What triggers anxiety in children according to the book?

• watching TV

• eating ice cream

• starting a new school

• playing with friends

Tags

CCSS.RI.11-12.9

CCSS.RI.9-10.9

CCSS.RI.K.6

CCSS.RL.9-10.9

CCSS.RL.K.6

Why is it important for children to accept their feelings of anxiety?

• to feel more anxious

• to acknowledge their emotions

• to avoid seeking support

• to make others happy

Tags

CCSS.RI.4.2

CCSS.RI.5.2

CCSS.RL.3.2

CCSS.RL.4.2

CCSS.RL.5.2

How does Spot's journey in the book relate to real-life experiences with anxiety?

• It shows that anxiety is not common.

• It has no relation to real-life experiences.

• It portrays anxiety as easy to overcome.

• It reflects the challenges of managing anxiety.

Tags

CCSS.RL.1.3

CCSS.RL.2.1

CCSS.RL.4.3

CCSS.RL.5.3

CCSS.RL.6.3

What is anxiety defined as in the book?

• a feeling of calm and relaxation

• a feeling of worry, nervousness or unease

• a feeling of happiness and excitement

• a feeling of anger and frustration

Tags

CCSS.RI.9-10.9

CCSS.RI.K.6

CCSS.RL.11-12.9

CCSS.RL.9-10.9

CCSS.RL.K.6

Which coping strategy is NOT mentioned in the book?

• talking with a trusted adult

• deep breathing

• ignoring the feelings of anxiety

• engaging in calming activities

Tags

CCSS.RI.9-10.9

CCSS.RI.K.6

CCSS.RL.11-12.9

CCSS.RL.9-10.9

CCSS.RL.K.6

What role does seeking support play in managing anxiety according to the book?

• It is not necessary.

• It should be avoided.

• It can make anxiety worse.

• It is important for managing anxiety.

Tags

CCSS.RI.9-10.9

CCSS.RI.K.6

CCSS.RL.11-12.9

CCSS.RL.9-10.9

CCSS.RL.K.6

What does Spot learn about overcoming anxiety in the book?

• He should avoid challenging situations.

• He should keep his anxiety a secret.

• He has the power to overcome anxiety.

• It is impossible to overcome anxiety.

Tags

CCSS.RL.3.9

CCSS.RL.4.2

CCSS.RL.4.9

CCSS.RL.5.2

CCSS.RL.5.9

How does Spot learn to manage his anxiety in the book?

• by seeking support and using coping strategies

• by pretending he is not anxious

• by ignoring his feelings

• by avoiding all challenging situations

Tags

CCSS.RL.1.3

CCSS.RL.2.1

CCSS.RL.4.3

CCSS.RL.5.3

CCSS.RL.6.3

What is the main idea of "A Little Spot of Anxiety?"

• the effects of climate change on wildlife

• understanding and coping with anxiety

• the importance of eating a balanced diet

• the benefits of exercise on mental health

Tags

CCSS.RI.2.2

CCSS.RI.4.2

CCSS.RI.5.2

CCSS.RL.3.2

CCSS.RL.4.2