
Balancing
Quiz
•
Physical Ed
•
12th Grade
•
Practice Problem
•
Hard
Caitlin Hy
FREE Resource
Enhance your content in a minute
43 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is essential for achieving balance as described in the image?
Uneven distribution of weight
Stability produced by even distribution of weight on each side of vertical axis
Movement of weight to one side
Random distribution of weight
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What type of balance involves little or no movement?
Dynamic balance
Static balance
Reflexive balance
Equilibrium balance
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which type of balance is required while moving?
Static balance
Dynamic balance
Balanced motion
Steady balance
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is static balance in physical education?
The ability to move quickly from one point to another
Maintaining a desired shape in a stationary position
The ability to stretch the body to its limits
The ability to perform under pressure
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is an example of maintaining static balance?
Running at a steady pace
Balancing on one foot
Swimming in a straight line
Cycling at high speed
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is dynamic balance in physical education?
The ability to remain stationary and in control of body movement.
Maintaining an in-balance position while moving, starting, or stopping.
The ability to perform high-intensity exercises without fatigue.
The skill of coordinating movements in a rhythmic sequence.
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is an example of dynamic balance?
Holding a yoga pose for several minutes.
Jumping from one point to another.
Lifting weights in a stationary position.
Meditating in a quiet room.
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