Kebugaran Jasmani
7th Grade
•10 Qs
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Kebugaran Jasmani
Quiz
•
Physical Ed
•
7th Grade
•
Easy
TETI SUANGSIH
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10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Kemampuan tubuh dalam menjalani aktivitas sehari-hari dengan efisien tanpa kelelahan yang berlebihan disebut ...
Daya Tahan
Kebugaran Jasmani
Kekuatan
Kelentukan
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Berikut in i merupakan unsur kebugaran jasmani, kecuali ...
Daya tahan
Kekuatan
Keindahan
Kelentukan
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Kemampuan untuk beraktifitas dalam waktu yang lama disebut ...
Daya tahan
Kelentukan
Keseimbangan
Kekuatan
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Kemampuan untuk bergerak seluas-luasnya dalam ruang gerak persendian, disebut ...
Daya Tahan
Kekuatan
Kelentukan
Keseimbangan
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Kemampuan untuk membangkitkan tegangan terhadap suatu tahanan, disebut ...
Daya Tahan
Kekuatan
Kelentukan
Keseimbangan
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Kemampuan untuk mempertahankan posisi tubuh dalam posisi tertentu, disebut ...
Daya Tahan
Kekuatan
Kelentukan
Keseimbangan
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gambar berikut merupakan aktivitas gerak ...
kekuatan dan daya tahan otot kaki
kekuatan dan daya tahan otot lengan
kelentukan dan keseimbangan otot kaki
kelentukan dan keseimbangan otot kaki
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