PE135 Final Review

When your body uses carbohydrates, fats, and proteins, what happens?

• Energy is released from the bonds breaking

• They are converted to larger molecules

• They are automatically stored for later

• None of the above

What type of nutrient is made up of sugars and starches?

• Fats

• Proteins

• Carbohydrates

• Minerals

Which of the following is NOT a sugar that can make up a simple carbohydrate?

• Glucose

• Amylase

• Lactose

• Fructose

All sugars must be converted to _____sugar before the cell can use them.

• Glucose

• Fructose

• Galactose

• Maltose

What comes from non-digestible parts of the plant?

• Protein

• Vitamins

• Water

• Fiber

Which of the following foods is an example of a complex carbohydrate?

• Hershey Bar

• White Rice

• Potatoes

• Donut

How many amino acids are there?

• 12

• 20

• 25

• 50

Eating foods high in fats increases the buildup of ____in the arteries?

• Fiber

• Red Blood Cells

• Cholesterol

• Muscle

Which nutrient macromolecule is responsible for building and repairing body tissues?

• Proteins

• Nucleic Acids

• Carbohydrates

• Lipids (fats)

Which of the following is an example of a plant-based protein that contains all the essential amino acids?

• White Rice

• Potato

• Quinoa

• Beyond Burger