Healthy Eating Quiz

What foods should we eat to stay healthy?

• Pizza, ice cream

• French fries, soda

• Apples, oranges

• Burgers, hotdogs, donuts

What is a good breakfast option for feeling better?

• Cereal

• Chocolate cake

• Chips

• Cookies

Why is eating healthy important?

• To watch TV all day

• To skip meals

• To stay healthy and happy

• To feel sick

What should we limit in our diet?

• Chicken, fish

• Burgers, hotdogs, donuts

• Vegetables

• Fruits

What else is important besides eating healthy?

• Doing exercises and being active

• Watching movies all day

• Sleeping all day

• Playing video games

What is a good snack option for a quick energy boost?

• Carrot sticks

• Potato chips

• Popcorn

• Ice cream

What is a healthy drink choice?

• Soda

• Water

• Energy drinks

• Cola

What is a good way to stay active?

• Playing sports

• Watching TV all day

• Sleeping

• Reading books

What is a good dinner option for a healthy meal?

• Pizza

• Salad

• Donuts

• French fries

How many servings of fruits and vegetables should we aim to eat daily?

• None

• 1-2

• 5-7

• 10-12