Nutrition and Hydration Quiz

Nutrition and Hydration Quiz

9th Grade

21 Qs

quiz-placeholder

Similar activities

3.1 Diseases and how they spread 2

3.1 Diseases and how they spread 2

9th - 11th Grade

20 Qs

Biology Review

Biology Review

9th - 12th Grade

20 Qs

aquatic macroinvertebrates quiz

aquatic macroinvertebrates quiz

9th - 12th Grade

19 Qs

Biogeochemical Cycles

Biogeochemical Cycles

9th - 12th Grade

20 Qs

Digestion-chemical and mechanical

Digestion-chemical and mechanical

7th - 9th Grade

20 Qs

GCSE Biology OCR Gateway - B1 Cell Level Systems

GCSE Biology OCR Gateway - B1 Cell Level Systems

8th - 10th Grade

18 Qs

Earth: The Water Planet

Earth: The Water Planet

KG - University

20 Qs

Spinosaurus Quiz

Spinosaurus Quiz

4th Grade - Professional Development

17 Qs

Nutrition and Hydration Quiz

Nutrition and Hydration Quiz

Assessment

Quiz

Biology

9th Grade

Medium

Created by

Alicia Jones

Used 2+ times

FREE Resource

21 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does the term 'nutrition' primarily refer to in the context of health and wellbeing?

The process of providing or obtaining the food necessary for health and growth

The amount of water one should drink daily

The types of exercises suitable for young people

The government policies on food distribution

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a principle of a balanced diet?

Consuming large amounts of fats

Eating a variety of foods to get the necessary nutrients

Avoiding carbohydrates completely

Focusing solely on protein intake

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the role of government recommendations in nutrition and hydration?

To provide guidelines on the minimum exercise requirements

To set standards for medical procedures

To offer advice on balanced diets and proper hydration

To regulate the prices of food items

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is a balanced diet crucial for the development and growth of children and young people?

It enhances academic performance only

It helps in the development of social skills

It supports optimal health and physical development

It increases the lifespan significantly

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of these are macronutrients that are necessary for good health and well-being?

Protein, Carbohydrate, Fat

Protein, Vitamins, Minerals

Carbohydrate, Minerals, Water

Fat, Fiber, Water

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following are micronutrients?

Vitamins and Minerals

Protein and Carbohydrates

Fat and Fiber

Water and Vitamins

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What term is used to refer to the state of having the right amount of fluid in the body to maintain health?

Hydration

Saturation

Condensation

Precipitation

Create a free account and access millions of resources

Create resources

Host any resource

Get auto-graded reports

Google

Continue with Google

Email

Continue with Email

Classlink

Continue with Classlink

Clever

Continue with Clever

or continue with

Microsoft

Microsoft

Apple

Apple

Others

Others

By signing up, you agree to our Terms of Service & Privacy Policy

Already have an account?