5 Food groups and Food Pyramids

Eggs belong to which food group?

• Grains

• Proteins

• Dairy

Carbohydrates give us energy to work

• Yes

• No

Which food group gives us most calcium to keep our teeth and bones healthy?

• Proteins

• Fats

• Dairy

Aliza is putting on too much weight. Which food group she should avoid to become fit and healthy again?

Why do we need Vitamin C in our diet? Give an example of food that gives us Vitamin C.

We get Vitamin A from green leafy vegetables and Carrots. Why do we need Vitamin A in our diet?

• It keeps our bones healthy

• It is good for our eyes

• It is good for our skin

Aaliya just met an accident and was injured. Which food group should she add more to her diet to recover fast from her injuries?

Tags

NGSS.MS-LS1-7

Bread and Pasta are examples of ______________.

What is the least and the most food we find on the food pyramid?